Libros de Patricia Cleghorn (2 libros)

Discussing the importance of self-esteem in one's life, this creative handbook shares a series of simple techniques and suggestions designed to help enhance one's confidence, self-respect, and personal awareness.

Seeking to inspire readers to undertake the changes they need to make in their lives, this guide is indispensable for all those who want to improve their self-esteem. Feeling doubtful in situations that require an immediate response or stuttering precisely when the utmost resolve should be displayed are signs of a lack of confidence, but recovering self-esteem can prove to be quite simple if the decision is made to accept oneself and to stop behaving in a self-critical and destructive manner. Renewing and motivating, this book will teach readers how to capitalize on their innate abilities and ...