Gimnasia emocional

Porque nuestro mejor aliado contra los problemas de la vida cotidiana es nuestra capacidad de sonreír, este libro te enseña las claves para vivir con optimismo y buen humor.

El amor esta en todas partes, aunque se escape una y otra vez a cuasa de prejuicios y malentendidos. Los que sufren por amor -sea porque lo han perdido o porque temen perderlo- tienen la solucion en sus manos: este libro les ensenara a desarrollar la Inteligencia Emocional en el amor.PUNTOS FUERTES35 trampas que nos alejan del amor35 verdades para amar ... y ser amado35 ejercicios para abrir el corazon100 cuestiones basicas del amor

A lo largo de nuestras vidas vamos experimentando situaciones que dejan huellas en el alma de manera negativa, teniendo de rehén a nuestra propia capacidad de superarlos. Nos encontramos atenazados a un pasado que ya no existe, que no vive en otro sitio más que en nuestra mente y sin embargo ahí está, dañando nuestras relaciones actuales y condicionando las futuras. Interviniendo en nuestra voluntad de acción, perspectivas y sueños. Así es como nos han dañado estas situaciones y seguimos permitiendo que lo hagan, tomamos la decisión inconsciente de que nos afecten cosas...

This is the most entertaining and most profound novel of Ramiro Calle, and it has already run to 12 editions in Spanish.. Hernan, the protagonist of this exciting novel, has flown to India with the purpose of finding a meaning to his life and discover the true nature of being. In his intense journey through India, dotted with surprises and full of dangers, he makes the acquaintance of many sages and finally he meets Suresh, the Fakir, who teaches him the millenary techniques to connect with the Cosmic Consciousness. After receiving the unusual teachings and methods from Suresh, the Fakir,...

Yoga is a gift that gives physical strength while also calming the mind. These pages are full of stories, tips, mantras, recipes, and everything else you need to light the flame of a tradition that today has become viral in a world full of people anxious to discover their inner selves.

Presenting a formula for feeling completely healthy, this unique approach to health care makes it possible to understand and achieve optimum nutrition?the idea that being as healthy as possible includes having energy, a sharp mind, a motivated outlook, and rarely getting sick. This book outlines how a well-balanced diet leads to reaching this goal and examines which vitamins and minerals are valuable in this process and which anti-nutrients, such as sugar and chemicals, hinder it. A series of questionnaires and a simple program for achieving optimum health help readers develop individual...