¡Hola, Sol!: Un Saludo Al Sol Para Comenzar El Día

Sinopsis del Libro

Hola, sol! proporciona una fantástica manera de conectar con el cuerpo y calmar los pensamientos antes de comenzar las aventuras del nuevo día. Con coloridas ilustraciones llenas de imágenes de la naturaleza y divertidos detalles en los que fijarse, ¡Hola, sol! incluye, además de la secuencia completa de posturas, una breve historia del Saludo al sol y una meditación especial que ayuda a prepararte para un día feliz y consciente. Hello, Sun! This is a wonderful book that connects us to our body and allows us to calm our own thoughts before starting on the adventures of a new day. Through bright illustrations of the natural world, Hello, Sun! includes a complete sequence of yoga poses, a brief history of the sun salutation and a special meditation that will help guide you to a day of mindful happiness.

Información del Libro

Número de páginas 32

Autor:

Sarah Jane Hinder

Categoría:

Juvenil No Ficción

Formatos Disponibles:

PDF, EPUB, MOBI

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