Los secretos de un parto feliz

This vital information for any woman who has had breast cancer surgery is now available in a Spanish edition! If you have been treated for breast cancer, you need to be aware of your risk for lymphedema. About 25 percent of breast cancer surgery patients experience lymphedema -- a disfiguring, painful swelling, most frequently of the arm. Lymphedema can occur with anyone whose lymphatic system is compromised so that it can be overloaded to the point that swelling begins. Many doctors suggest that little can be done for the condition -- if they mention it at all. But help is available in this...

SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is the Spanish translation of SOS Help For Emotions: Managing Anxiety, Anger, and Depression. More description of this book is at.

For people who suffer from fibromyalgia, food is a key component for feeling better, reducing pain and discomfort, and reducing stress. This book includes more than 80 recipes based on the most up-to-date recommendations for the disorder, with an emphasis on a balanced and healthy diet that limits chemical additives.

El libro muestra algunas de las consecuencias del uso de las Tecnologías de la Información y la Comunicación (TIC) sobre el bienestar físico, emocional y social, así como también medidas que pueden adoptarse para obtener o mejorar una “Salud mental digital” y saber llevar un equilibrio en la forma en que se usa la tecnología y consecuentemente tener una buena calidad de vida.