FLEXITEST. El método de evaluación de la flexibilidad

Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Az�car en la sangre breaks the paradigms on one of the greatest epidemics of our time: high levels of sugar. In this book, Dr. Mosley debunks common myths such as the belief that gradual weight loss is always better than rapid weight loss and those who lose weight will inevitably regain it. This book is perfect for anyone who has struggled with their weight and wants to regain control of their overall health. A detailed 8-week program with full...

This is a culturally sensitive Spanish translation of Living a Healthy Life with Chronic Pain. Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with...

Una sintesis extraordinaria del perfil biografico y del pensamiento de los maestros orientales que mas han influido en Occidente El desencanto frente al pragmatismo conceptual del pensamiento filosofico de Occidente ha provocado que volvamos la vista hacia la otras culturas y formas de entender la vida. Las doctrinas orientales, con su aura de misticismo y espiritualidad, constituyen una de las fuentes de sabiduria mas profunda y esencial. En este libro se recoge la vida, la obra y el pensamiento de los maestros que, en el transcurso del siglo XX, han heredado las tradiciones milenarias para...

Abriendo la Jaula de Dolor con EFT: Permite a Tu Espíritu Volar Libre This is the Spanish Version of "Opening the Cage of Pain with EFT: Let Your Spirit Fly Free" by Rue Anne Hass, M.A.